2-16-11 Off to Run the Stairs Again.
The urge to just work and skip working out is great. It’s already 7:15 PM and I have worked all day. I could easily keep going with work.
I’d like to revive my physique. I’m back. It’s 8:30. My heartburn was raging for the first part of my workout, but after a while it went away. I noticed that I have been walking stooped over. Tonight after the stair workout, I naturally stood up straight. That is something totally new and good.