2-15-11 Sore as Hell After only 50 Push Ups.

I was so sore yesterday and I’m sore still today.  Only 50 push ups made me this sore.  I can’t believe I’m this out of shape.

I want to feel strong again so I’m off to work out.  I have tons of work to do at my job, but the work will still be there when I return.   Having to write about my exercise and the shame I will feel if I quit is a good motivator for me.

When I look in the bathroom mirror, I see a white, harry, paunchy, pudgy, orangutan looking creature; and it’s me!  What happened to me?  I used to be in such good shape.  I was an athlete!  I don’t want to look like this anymore.  I have to stop eating so much food at each meal.

I’m off to work out now.  It feels so decadent to spend time on myself and exercise.  I’m so used to being a work mule and just working all day.

It is 3:00 PM and I’m off.  I weigh about 205 pounds now.  I’ll chart my progress.  I’ll also weigh myself later today and get my exact weight.  As I was walking out the door, I paused for a second and decided I needed a small something of a treat before my journey to work out.  I found and gobbled up two spoons of pure maple butter, a gift my wife brought me from New Hampshire, and it was soooooooooo delicious.  It tastes like the stuff they smear on maple bar donuts.  Wow, that was tasty, and at my age, I don’t discover too many original taste sensations.  I’ve basically eaten every candy or sweet I could get my hands on in my life and this maple butter is a new and good taste treat for me.

Now it is 3:05 and I’m really leaving.

It’s 4:07 PM and I just got back.   The maple butter gave me massive heart burn.

I weigh 204 with my clothes on and that’s my starting point.   I will start exercising now because I hate the feeling of my man boobs bouncing when I run or exercise (I’d like to know the man who does).   I ran stairs for about 1/2 hour and I’m not sore anymore from my push ups.