{"id":286,"date":"2011-04-21T23:20:39","date_gmt":"2011-04-22T06:20:39","guid":{"rendered":"https:\/\/fatandsloppy.com\/?p=286"},"modified":"2011-05-01T07:59:48","modified_gmt":"2011-05-01T14:59:48","slug":"still-waiting-to-begin-my-exercise-regimen-4-20-11","status":"publish","type":"post","link":"https:\/\/fatandsloppy.com\/?p=286","title":{"rendered":"Still waiting to begin my exercise regimen  4-20-11"},"content":{"rendered":"<p>As I put on my t-shirt this morning, I felt it fitting snugly. \u00a0My wife watched me put on the t-shirt and she began laughing. \u00a0She said I looked like a ten year old girl about to blossom into puberty. \u00a0She blamed me for making her laugh because she said she saw the look on my face as I looked in the mirror.\u00a0 I&#8217;ll give her a pass on this one.\u00a0 But it doesn&#8217;t explain all her other laughing as I get dressed other days.<\/p>\n<p>No matter how many times I promise myself to start exercising, I never follow through.\u00a0 How and where can I find the secret to motivate myself?\u00a0 I think I could make a million dollars if I discovered that secret.<\/p>\n<p>I think about what I used to be and what I have become.\u00a0 I used to do 225 pull ups and 500 push ups every day.\u00a0 I trained in Jiu Jitsu for three years (four days a week).\u00a0 I was in shape.\u00a0 I was cool.\u00a0 I was athletic and could count on myself to handle anything.<\/p>\n<p>Now, if I do three pull ups, I&#8217;m sore for a week.\u00a0 Luckily, I can still do pull ups and that puts me ahead of many of the fat and sloppys out there, but knowing what I was and what I am now, it is hard to accept the transformation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As I put on my t-shirt this morning, I felt it fitting snugly. \u00a0My wife watched me put on the t-shirt and she began laughing. \u00a0She said I looked like a ten year old girl about to blossom into puberty. \u00a0She blamed me for making her laugh because she said she saw the look on [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[39,40,38],"class_list":["post-286","post","type-post","status-publish","format-standard","hentry","category-theamericanmale","tag-pullups","tag-pushups-jiu-jitsu","tag-t-shirt"],"_links":{"self":[{"href":"https:\/\/fatandsloppy.com\/index.php?rest_route=\/wp\/v2\/posts\/286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fatandsloppy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fatandsloppy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fatandsloppy.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fatandsloppy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=286"}],"version-history":[{"count":10,"href":"https:\/\/fatandsloppy.com\/index.php?rest_route=\/wp\/v2\/posts\/286\/revisions"}],"predecessor-version":[{"id":306,"href":"https:\/\/fatandsloppy.com\/index.php?rest_route=\/wp\/v2\/posts\/286\/revisions\/306"}],"wp:attachment":[{"href":"https:\/\/fatandsloppy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fatandsloppy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fatandsloppy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}